Welcome to the 76th episode of the Give A Heck Podcast!
Join Dwight Heck and his guest, Tiffany Nguyen, as she shares how she found her happiness not with her career, not with her relationship, not with having all her boxes checked, but with inner healing and spiritual growth.
Tiffany didn’t even know that she was suffering from depression and anxiety, not until her friend told her that she wished she lived Tiffany’s life. That is when she realized she’s been running away from herself and the plethora of emotions she’s going through that she didn’t even understand back then. If you identify with Tiffany, there’s more on how she found her happiness and took off her mask in this episode so be sure to stay tuned!
In this episode, you’ll learn about:
● How you’re not required to be happy regardless of your achievements
● Depression deals with the past, anxiety deals with the future
● Defining what is meaningful and what is not
● Utilizing brutal honesty and courage
● Self-awareness is the anchor
● And much more!
About Tiffany Nguyen:
Tiffany immigrated to the U.S when she was 16 by herself to build a better life. It didn’t matter that she had never travelled outside of her birthplace before or that she didn’t know English Ever being the action-driven optimist, she was well on her way to becoming a doctor of pharmacy, and she was in a stable relationship. Everything looked great on the outside, and yet inside, she was lonely and broken.
Despite her success, she didn’t feel happy or content or even see how beautiful life is.
Tired of chasing the next thing and feeling lost, she decided to look within. What she discovered is that she would always feel lonely if she walked around wearing a mask. Because no one, no man, no boss, no friend, could fully love or understand her as long as she was keeping her true self and her true desires hidden.
You can find Tiffany Nguyen on . . .
Connect with Dwight Heck!
Facebook Group: https://www.facebook.com/groups/Giveaheck