Welcome to the 96th episode of the Give A Heck Podcast!

Join Dwight Heck and his guest, Nancy Pickard, as they talk about breaking childhood beliefs for better adulthood.

Nancy is a certified integrative coach and author. She tells her personal journey going past her shadow beliefs and shares how she integrates them into her coaching.


In this episode, you’ll learn about:

  • Shadow beliefs from childhood uncovered
  • How to make the self a priority
  • A change in mindset to see the good in things
  • Get past childhood beliefs and be empowered
  • Nobody stops growing and moving forward
  • And much more!


About Nancy Pickard:


Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training. She is certified as a Breakthrough Shadow Coach, Empowered Parent Coach, Courage Coach, Healing Your Heart Coach, Leadership Coach, Holistic Lifestyle Coach, and Bigger Better Braver Coach. She is the author of the upcoming book Bigger Better Braver: Conquer your fears, Embrace your courage, Transform your life, which hits the stores in July 2020.


Prior to her work as a coach, she owned and operated a personal training gym called Tight Ends Inc. She knows what it takes to help people achieve big goals. She holds multiple personal training certifications and has focused on health and wellness for almost 20 years. Her path toward coach was a natural evolution—she has a BS in Psychology and an MS in Education.


She lives by example. In 2017, she travelled alone in Thailand and Vietnam and undertook her biggest challenge, climbing Kilimanjaro at age 61. Coaching others to step out of fear and into bigger versions of themselves is her passion.



You can find Nancy Pickard on…


Website: https://nancypickardlifecoach.com/

Instagram: https://www.instagram.com/nancypickardlifecoach/

Facebook: https://www.facebook.com/Nancypickardlifecoach

Linkedin: https://www.linkedin.com/in/nancy-pickard-771993a6/



Connect with Dwight Heck!


Website: https://giveaheck.com


Instagram: https://www.instagram.com/give.a.heck


Facebook: https://www.facebook.com/dwight.heck


Facebook Group: https://www.facebook.com/groups/Giveaheck


Youtube: https://www.youtube.com/channel/UCF0i


LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/