Clearing Unconscious Blocks for Healthy, Happy Relationships with Katarina Polonska
Hey there! Tired of feeling stuck in the same unhealthy relationship patterns? You know, the ones that leave you feeling unfulfilled and drained? Maybe you’ve been told to just think positive or put yourself out there more, but the pain of repeating the same cycle is getting to you. It’s time to unpack those core wounds and discover the real keys to attracting the healthy, secure, and meaningful love you deserve. Let’s dive deep and find out what’s really holding you back from authentic, fulfilling relationships.
In this episode, you will be able to:
- Master the behavioural science of attraction strategies to level up your dating game.
- Overcome relationship self-sabotage and create lasting, fulfilling connections.
- Explore the modern gender dynamics that influence our relationships today.
- Build healthy, meaningful love relationships that stand the test of time.
- Unpack core wounds for relationship success and experience deeper, authentic connections.
My special guest is Katarina Polonska
Katarina Polonska, an ICF-accredited high-performance relationship coach and the founder of Successfully in Love Method, holds a master’s degree from the University of Oxford and has a background in behavioural science. Her extensive experience spans living and working in six different countries, providing her with a unique cultural perspective. Katarina’s expertise in the behavioural science of attraction, coupled with her personal journey of overcoming challenges such as battling anorexia and navigating her parents’ divorce, has equipped her with a profound understanding of core wounds and their impact on relationships. She specializes in assisting accomplished professionals in finding healthy, secure, and meaningful love through her proven three-phase process. Katarina’s comprehensive knowledge and practical approach make her an invaluable resource for individuals seeking to unpack core wounds for relationship success.
Connect with Katarina Polonska
Website: https://www.katarinapolonska.com/
Facebook: https://www.facebook.com/katarinapolonska
Instagram: https://www.instagram.com/katarinapolonska
LinkedIn: https://www.linkedin.com/in/katarina-polonsky/
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LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/
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The key moments in this episode are:
00:00:02 – Introduction to Katerina Polanska
00:03:44 – Childhood and Early Interest in Love
00:07:26 – Overcoming Anorexia and Career Detour
00:09:59 – Family Dynamics and Personal Transformation
00:12:43 – Finding Clarity and Transitioning to Corporate Job
00:13:00 – Moving to Dubai and Career Shift
00:18:18 – Relationship Red Flags and Anxiety
00:21:08 – Calling Off the Engagement
00:23:35 – Transition to Executive Coaching
00:24:56 – Transformation and Attachment Theory
00:26:22 – Living in Vancouver
00:27:18 – Differences in Congestion
00:29:27 – Seeking Non-Traditional Help
00:31:47 – The Power of Unconscious Mind
00:36:44 – Understanding Gender Dynamics
00:39:35 – The Problem with Gendered Expectations in Relationships
00:43:05 – Breaking Free from Societal Labels
00:45:54 – Understanding Self-Sabotage in Relationships
00:49:21 – Unconscious Core Wounds and Behavioral Patterns
00:52:22 – Generational Learned Behaviors
00:53:35 – Impact on Children
00:54:32 – Overcoming Guilt and Self-Awareness
00:56:15 – Behavioral Science of Attraction
01:02:56 – Never Giving Up on Love
01:05:00 – Navigating the Podcast Website
01:05:35 – Embracing Love and Life
01:05:43 – Living Life with Purpose
01:06:01 – Embracing Change and Action